The Benefits of Palm Oil

Palm Oil 

Palm oil is made of the juicy part around the kernel of the fruit, and it is obtained through crushing and pressing. Kernels are being separated and after being cracked and their skin removed, they can also be processed. Thus results the palm kernel oil which actually represents about 10 percent of the palm oil production. Palm kernel oil is processed separately because it has different uses and ingredients. According to the American Palm Oil Council, palm oil has been consumed for over 5000 years. Its health benefits are numerous, and additional benefits continue to be discovered.

Benefits on the Hair

Cleansing & Moisturizing 

Palm oil is found in shampoos, conditioners, soaps, lotions, creams, foundations and more. It is found in shampoos and soaps for its ability to remove oil and dirt from hair and skin. It also contains a refatting agent that helps restore the hair and skin natural oils most soaps and shampoos strip away letting moisture escape. In shampoos and conditioners, it also provides a conditioning agent. It is added to skin care products not only for its anti-aging properties, but also because it provides deep moisturizing properties making the skin soft and supple.

Healthy Hair

The best thing you can do for your hair and skin is eating a healthy diet and drinking appropriate amounts of water. The hair specifically requires fat soluble vitamins A & E to nourish the roots and scalp, and red palm oil specifically is not only very high in vitamin E, but also in beta carotene. When consumed, beta carotene is converted by the body to vitamin A.

Other Benefits

Cancer Fighter Lipids in our skin can be damaged or oxidized by ozone exposure, which can lead to free radicals being generated in our skin. We’ve established that palm oil can fight free radicals, but it can also prevent them from forming in the first place. The oxidation of lipilds resulting in free radicals have been proven to be an underlying cause of many skin diseases, including cancer. Dr. Betty Kamen, PhD notes that toctrienols have been proven to be 40 to 60 times more powerful than the common tocopherol in preventing lipid preoxidation.
(www.livestrong.com)(www.buzzle.com)

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